🏆 Certified HYROX Performance Coach

GARRETT WALLER

Get Leaner, Stronger & More Consistent Without Starting Over Every Monday

10+ years specializing in executive fitness programming. Official HYROX Performance Coach helping high-performing professionals achieve consistent personal bests and race completions.

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10+

Years Coaching

100+

Clients Trained

Certified

HYROX Performance Coach

Featured

Arlington Magazine Top Trainer

Why Train With Garrett?

As an Official HYROX Performance Coach, I bring sport-specific programming aligned with official race standards. My approach combines direct training protocols from HYROX headquarters with proven methods for time-constrained professionals.

GARRETT WALLER

Certified HYROX Performance Coach with 10+ years specializing in executive fitness programming. I help high-performing professionals get leaner, stronger, and more consistent without starting over every Monday.

As an Official HYROX Performance Coach, I bring sport-specific programming aligned with official race standards. My approach combines direct training protocols from HYROX headquarters with proven methods for time-constrained professionals.

Clients achieve consistent personal bests and race completions across all divisions through data-driven coaching with DEXA scans, performance metrics, and video analysis.

KEY CREDENTIALS

CERTIFIED HYROX PERFORMANCE COACH NCSF CERTIFIED PERSONAL TRAINER SPORTS NUTRITION SPECIALIST BS PSYCHOLOGY • CPR/AED CERTIFIED ARLINGTON MAGAZINE TOP TRAINER
BOOK CONSULTATION

Certified HYROX Performance Coach. Structured programming for all divisions.

PREMIUM PERFORMANCE COACHING

Direct instruction on HYROX-specific techniques. Real-time form correction and race strategy. Hands-on guidance through every station.

1-on-1 Session: $130 • 8-Session Package: $1,000

Small Group Training: $90/person per session

OFFICIAL HYROX RACE PREP

Complete race preparation with structured training programming and personalized nutrition plan tailored to your race date.

$199/month

Includes: Training Programming • Nutrition Plan • Race Strategy

REMOTE VIP 1-ON-1 COACHING

Complete VIP package with weekly check-ins, program adjustments, and personalized support. Everything you need for peak performance.

$499/month

All Race Prep features + Weekly Check-ins • Program Updates • Priority Support

RACE-SPECIFIC PERIODIZATION
STATION TECHNIQUE MASTERY
PACING STRATEGY DEVELOPMENT
PERFORMANCE NUTRITION GUIDANCE
VIDEO MOVEMENT ANALYSIS
WEEKLY PROGRESS TRACKING

WHAT IS HYROX?

THE FITNESS COMPETITION FOR EVERY BODY

HYROX is a global fitness race combining 8 kilometers of running with 8 functional workout stations. Each 1 km run is followed by a station including SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmer's carry, sandbag lunges, and wall balls.

WHY HYROX

Measurable progress through global leaderboards • Worldwide standardized format across 80+ events • Time-efficient hybrid training • Clear, quantifiable objectives for every station

DO YOU HAVE WHAT IT TAKES
TO BECOME A HYROX ATHLETE?

OFFICIAL RACE FORMAT

8 X 1KM RUNNING

Standard indoor track between each station

8 FUNCTIONAL STATIONS

SKI ERG 1000M SLED PUSH 50M SLED PULL 50M BURPEE BROAD JUMPS ROWING 1000M FARMERS CARRY 200M SANDBAG LUNGES 100M WALL BALLS 100 REPS

DIVISIONS

Open (recreational) • Pro (heavier weights) • Doubles (partner format) • Relay (team of 4)